Adult Wingfoiling Courses at Oxford Sail Training Trust
Wingfoiling combines balance, power and freedom on the water like no other watersport. Whether you’re taking your first steps or starting to fly, our adult wingfoiling courses offer expert instruction with modern equipment on safe inland waters. Learn how to control the wing, balance on the board and develop the skills needed to progress from beginner to flight-ready.

Adult Learn To Wing Course
This course introduces the fundamentals of wing control, safety and board handling. You’ll practise wing transitions on land and balance work on the water using stable boards. It’s the ideal introduction for adults looking to start wingfoiling in a structured, supportive environment.
- Previous experience required: None
- Course duration: 1 day
- Course times: 09.30am–1.30pm
- Teaching ratio: 4:1
- Logbook: Not provided
- Logbook: RYA Logbook provided

Adult Improver Wing Course
This session helps adults who already understand basic wing control improve their transitions, stance and steering. With more time on the board, you’ll build confidence in windier conditions and develop smoother control and stronger posture.
- Previous experience required: Adult Learn to Wing or equivalent
- Course duration: 1 day
- Course times: 09.30am–1.30pm
- Teaching ratio: 4:1
- Logbook: Bring your own logbook if applicable

First Flights Wingfoiling (Part 1)
This course introduces foiling skills for those ready to lift off. You’ll explore balance and body position while being towed behind a boat, learning how to control lift and stability before using the wing under your own power.
- Previous experience required: Adult Improver Wing or instructor recommendation
- Course duration: Half day
- Course times: 09.30am–1.30pm
- Teaching ratio: 4:1
- Logbook: Bring your own logbook if applicable

First Flights Wingfoiling (Part 2)
Building on Part 1, this course gives you time to refine foiling balance and incorporate wing control into the ride. You’ll learn how to launch onto the foil with the wing and sustain stable flight under wind power.
- Previous experience required: Completion of First Flights (Part 1) or similar foiling experience
- Course duration: Half day
- Course times: 09.30am–1.30pm
- Teaching ratio: 4:1
- Logbook: Bring your own logbook if applicable
FAQs for Adult Wingfoiling Courses
No prior board sport experience is required. The Learn to Wing course is suitable for complete beginners and includes all the basics of balance and control.
It takes practice, but our structured courses and stable boards make the learning curve manageable. Instructors guide you step by step at your own pace.
Yes. All equipment is provided, including the board, wing, and helmet. Just bring suitable clothing, a towel, and footwear that can get wet.
Part 1 focuses on foiling while being towed behind a boat. Part 2 builds on this by introducing wing use for self-powered flight and sustained control.
